SELENACAS
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2020 - One Day at a Time


My name is Selena, I'm a Christ follower, mom, wife and marketing gal who is embracing recovery and letting God "drive."

~~~~~~~~~~~~~~~~~~~~~~


Who the Son sets free is free indeed!

#sidebraid
My name is Selena, I'm a Christ follower, mom, wife and marketing gal who is embracing recovery and letting God "drive."

~~~~~~~~~~~~~~~~~~~~~~


Who the Son sets free is free indeed!

#sidebraid

Member Since: 1/3/2009

Fitness Minutes: 30,021

My Goals:
Embrace my recovery plan, work the steps and let go and let God.

My Program:
 Quiet time with Christ, food plan, patience, intentional movement, be kind, to myself and others.


Personal Information:
Mother of 3 beauties with a wonderful husband and a great job and I love the Lord. Florida girl!

Other Information:
 Favorite quotes:

Shame can't live in the light
Profanity is not a sign of spiritual growth



Read More About SELENACAS - Profile Information moved here. (Updated May 12)




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  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin

    80 days ago
  • v OOLALA53
    Welcome to Living Binge Free! We can't depend on not feeling the urge to binge; all we can depend on is believing it is worth the pain of holding out against one, no matter what the stimulus. Feel free to come tell us if something is up. The 21-day streak thread is more like a chat thread and the place to get the most support. We're on your side!
    318 days ago
  • v 2BDYNAMIC
    Thank you for your comments on my blog the other day! ... 😅 ...
    332 days ago
  • v BEACHCOMBER16
    Thank you for adding me as a friend. I added you too. emoticon
    516 days ago
  • v SUSEEE
    Best Wishes and congratulations on deciding to join SparkPeople. The tools and resources work and the community is fabulouS1
    524 days ago
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