SCDEBRANB
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MARTHA324
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My Ticker:
 Pounds lost: 13.0 
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Comments
  • v MARTHA324
    emoticon Debbie!

    Sounds like you have and have had a lot on your plate and kudos to you for taking charge of YOU. Taking care of ourselves is so important and helps us to take care of others. And congrats on losing 16 lbs!

    You'll find great informative articles here and the community is supportive. When I started at age 61 I finally realized that this had to be a lifestyle and not a diet and that worked for me.
    emoticon
    1248 days ago
  • v no profile image SCDEBRANB
    I understand, I can get so caught up online and then I just have to shut it down so that I can get what I need to do completed. I am happy to be your friend,
    1250 days ago
  • v RASPBERRY56
    emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!

    (Sorry I didn't respond sooner - it's been a rough week and I needed to take a break from online interactions for a bit.........)
    1251 days ago