SAVRICK

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Going to do it again!

Member Since: 7/27/2010

Fitness Minutes: 4,924

My Goals:
Be able to run a mile again
Loose 80 pounds


My Program:



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 current weight: 317.5 
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Comments
  • v AHNAJT
    YAY RICKY!!!!!!!
    2805 days ago
  • v AHNAJT
    Thank you so much!! You're doing awesome too! I love YOU!
    3083 days ago
  • v SLENDERELLA61
    Welcome back to SparkPeople! You sound really motivated and you know what to do. So, go for it.

    Life truly is better at goal weight. It isn't always easy (restaurant work setting is a challenge, admittedly), but it is possible and YOU CAN DO IT!


    3520 days ago
  • v GRANDMAAMIE
    WELCOME TO SPARKS
    3520 days ago
  • v RAYLINSTEPHENS
    Welcome back to SparkPeople!

    Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1124

    Here's the video for the Nutrition Tracker - the best tool online!
    www.sparkpeople.com/resource/nutriti
    on_articles.asp?id=1154

    I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

    I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months!

    I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

    Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

    You can make it happen! SparkPeople really does work!

    Linda


    3521 days ago
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