SARASMILING
150,000-199,999 SparkPoints 177,807
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my Jacob :)



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my Joey :)



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Our Gypsy :)


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SARASMILING is a SparkPeople Motivator!

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Thank you for stopping by!

FIND ME @..

LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
http://teams.sparkpeople.com/thegrat
itudejar

outside of SP here..
http://www.facebook.com/oilvey


Member Since: 5/28/2010

Fitness Minutes: 108,440

My Goals:
HW: 205
GW: 145
________________

2018 WEIGHT LOSS GOALS:
1/1/2018 WEIGHT: 183.4
GOAL WEIGHT: 140's
________________

MONTHLY GOALS..
JANUARY: REACH THE 170's!!
FEBRUARY: 160's
MARCH: 150's
APRIL: 140's
MAY: 140's
JUNE: 140's
________________

PAST GOALS..
________________

2017 WEIGHT LOSS GOALS:
JANUARY: 190's DONE! (well, that's where I started so wasnt hard. :P)
FEBRUARY: 180's DONE!
MARCH: 170's DONE!
APRIL: 160's NOT DONE!
MAY: 160's
________________

2013 GOALS:
3/18 WAKE-UP DAY!! 154
3/23 GW: 152 DONE!
3/30 GW: 150 DONE!
4/06 GW: 148 DONE! (on 4/7)
4/13 GW: 146 DONE! (on 4/17)
_________________

2012 GOALS:
December 12th HW- 205
January 12th GW- 195 DONE!
February 12th GW- 187 DONE!
March 12th GW- 180 DONE!
April 12th GW- 172 DONE!
May 12th GW- 165 DONE!
June 12th GW- 157 DONE!
July 12th GW- 150 DONE!
August 12th GW- 145 NOT DONE! REEVAL


My Program:
"If it is to be, it is up to me."
- Author Unknown

Daily Goals:
Live Vegan & Gluten Free
No sodas, Very few processed foods, No junk!
Drink 10-12 Glasses of water a day.
Track my Fitness.
Exercise 5-6 days a week! (even if a busy day, get in at least 10 minutes.)
Journal Daily to keep motivated.
Weigh in Daily and Track Progress in journal teams.sparkpeople.com/loveyourbody



Personal Information:


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Read More About SARASMILING - Profile Information moved here. (Updated May 8)




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My Ticker:
 current weight: 177.6 
205
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145
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Comments
  • v JANTWO
    Welcome to Wii Fit Plus!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
    emoticon
    3517 days ago
  • v MELBINNC
    YAY! Welcome :)


    emoticon
    3517 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    3517 days ago
  • v METTAKARUNA
    Dropping by with a warm welcome to SparkPeople's Official Healthy Family Makeover Challenge! I wanted to wish you and your family much success on reaching all your goals. This 4 week challenge will help you get your household on the right track to eating better, getting more active, and spending more quality time together.

    If you haven't done so, please introduce yourself to the team, follow the action steps and feel free to open a discussion. If you have any questions or need any assistance, please feel free to contact me.

    A little inspiration:

    Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. ~ Henry David Thoreau

    Much love and light on your journey.

    Keep Smiling,

    Mandy ツ
    3518 days ago
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