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Introduction Text It's time for me to get serious about losing weight and improving my health. At age 66, I am 50 lbs plus overweight and have problems with rheumatoid and osteo arthritis, chronic pain and depression. I have a great husband and family and many good activities and interests in my life, and getting healthier will let me enjoy all these blessings even more. My past attempts at shaping up have not been very successful, but I somehow feel that now I am ready to really work at it. Wish me luck!

1. Improve general health. 2. Increase energy and stamina. 3. Lose 70 pounds. 4. Improve self-esteem and friendships with others.

I am working toward the goals above through improved nutrition-planning, increased exercise, and community interaction.

Hi. I'm Saranne from Americus Georgia. I'm retired after a varied career working in English education, business, journalism and, for my last twelve years in the workforce, as a writer for Habitat for Humanity International. I have been married to Bobby Peacock for 46 years, and we have four wonderful adult sons, great daughters-in-law, and three grandchildren. I love books, music, theater, and visiting the mountains whenever I can. Life is good!



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