SAMMYSWEETPEA

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I'm always so sad when people put themselves down. "I only lost 1 pound."


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Member Since: 12/11/2008

My Goals:
- Get weight down to something healthy (I don't have a specific number in mind so I don't end up too obsessed with the scale)

- Bring my BMI into a healthy range

- Increase my strength & endurance for daily living & so I don't drop my patients!

My Program:
 Jari Love's Ripped program 3x per week

Specific strengthening exercises from my physiotherapist.

Walk Away the Pounds dvds

Anything that looks fun on Spark or in magazines.


Personal Information:
I live in Calgary, Alberta.





Other Information:
 I'm married to a great guy named Joe.







Read More About SAMMYSWEETPEA - Profile Information moved here. (Updated June 30)




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