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Introduction Text I'm a "cusper" between GenX and the Millenials, with three kids, a challenging career, a great husband, and a life that recently got thrown in the air like a deck of cards. I've been battling a host of health issues due to overwork, sleep deprivation, and chronic extreme stress, and this is my last chance before 40 to turn the ship around.

Lose weight, get healthy, and set the course right for the next half of my life.

I recently eliminated dairy, grains, and sugar from 90% of my diet - I've gone Whole30. I am starting to track my health. I'm looking for inspiration, guidance, and partners and friends in this journey. I'm tired of doing this alone.





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