RSWIFE
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Read More About RSWIFE - Profile Information moved here. (Updated September 26)




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 Pounds lost: 19.0 
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Comments
  • v TAYGRL
    Sweet SparkFriend, thank you again for stopping by my “patience” blog. 🥰
    6 days ago
  • v TAYGRL
    Thanks for stopping by my blog! Let both enjoy our successes! 🙌🏾
    34 days ago
  • v BROOKLYN_BORN
    Thank you for your kind words on my maintenance anniversary blog
    While I MIGHT have been able to lose the weight on my own, I NEVER could have maintained it without Spark and the support of the people here. Everyone I’ve met has contributed in some way to my success.
    Covid has touched my family too. I do not understand those who deny reality and refuse to follow safety protocols.
    Brooklyn? I lived in "South Brooklyn" 4th Ave & 11th street. and later Bay Ridge. I have a T-Shirt - "Brooklyn, only the strong survive" As they say, you can take the girl out of Brooklyn but can't take Brooklyn out of the girl.
    Good luck on your return to goal. You are on your way!
    61 days ago
  • v WIND-SONG
    Thanks for stopping by my page. Do get a BP cuff. I like the wrist ones myself. I tried fish oil and it never did anything for me except I kept belching up the fish oil so I stopped taking it. Magnesium I use. I don't take it everyday , just when my bp goes up or I feel my heart pounding. Hope you find what works for you.
    83 days ago
  • v 1DAY-ATA-TIME
    Thanks for the Spark Goodie! Keep on Sparking!
    100 days ago
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