RREDFORD5
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From my 10/14 MUTTS Toon: DAILY QUOTE “Where there is love there is life.” - Mahatma Gandhi



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I'm Alison. I'm here to continue to maintain weight and fitness. I love SparkPeople for the community and for the resources: I'll always be searching calorie counts, etc. I love how SparkPeople recipes separate calorie counts by ingredients, since I play around with ingredients in my cooking. I've run across so many, many fine people here, and I am addicted to the Community Feed community. This is the very best place on the internet to get healthier!
I'm Alison. I'm here to continue to maintain weight and fitness. I love SparkPeople for the community and for the resources: I'll always be searching calorie counts, etc. I love how SparkPeople recipes separate calorie counts by ingredients, since I play around with ingredients in my cooking. I've run across so many, many fine people here, and I am addicted to the Community Feed community. This is the very best place on the internet to get healthier!

Member Since: 8/21/2018

My Goals:
Most of what was here is in my blog entry, so if you're interested, go ahead and take a look. Or not. :-)

My Program:
 Maintenance.


Personal Information:
I'm a Latchkey lead tutor. I really like that job, and I love our kiddoes. I love to dance, and it's a good workout for me. I also like old-school push-ups on a mat on the floor, and power-walking: that really blows the stress out. Since I got my rebounder, I've begun running, also.

Other Information:



Read More About RREDFORD5 - Profile Information moved here. (Updated June 1)




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  • v RUTHIEBEAR
    emoticon A cheerful flower to thank you for taking time to visit and comment on my blogs this week. It is such an encouragement to have SP friends who care and support me. Let's look for the sunshine emoticon this week as we travel this journey together. thank you again. Ruthie emoticon
    11 minutes ago
  • v WEARINGTHIN
    Hope you had a nice couple of days for the holiday. Glenn
    17 hours ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon Try to find the humor in things. Laughing is so good for the heart. I am sending you BIG SMILES today. emoticon Ruthie emoticon
    23 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Surround yourself w/people you love, who share common interests and have good hearts. You will be amazed @ the joy that sharing fun experiences brings you. Aimee Elizabeth
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Refuse to be a victim. Everyone in this life is handed a basket full or problems – we all just get a different basket w/different problems. Aimee Elizabeth
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
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