ROSENGA
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  • v 1HAPPYSPIRIT
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    150 days ago
  • v OKBACK2MEAGAIN
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    Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. Ten teams participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the “BLUE BIGGEST LOSER” Icon on my Spark page. Join the team and sign up for the next challenge on the Spring Challenge Waitlist thread. To get to my Sparkpage or reply click on my username.
    sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339 or search Biggest Loser Winter Challenge ALL Teams.
    150 days ago
  • v NIXY72
    I just wanted to drop by and say hi and let you know that I'm still around even though I haven't been on SP consistently for quite a while. I'll hopefully be all caught up from my year-of-challenges in a few months and then finally can get back to ME! Until then, I'm back to doing what I can in the few spare moments in between work, work, and oh, work. Thanks so much for the messages you've left me! I've missed you too! :)

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    2721 days ago
  • v DRAGONCHILDE
    Hi there! I love the Zombies Run 5k trainer. It's got a few little bugs (sometimes it stops playing my music, and I have to pause/unpause it to get it going) but it's PERFECT for a beginner runner. The first week's missions involve 10 minutes of walking, then alternating 1 minute walk/15 second run 10 times, then a 10 minute "free form run" where you can either walk, run, or do both if you like.

    I'm really enjoying it! Now, if my shins would agree...
    2770 days ago
  • v NIXY72
    Are you still here? It's been a while since you've updated your status or since I've seen you around... Hopefully you're just lurking and quietly still chasing your own goals but in case you're not, please remember:

    People disappear for all sorts of reasons. Life gets in the way, we forget or change our views on what we deem is important, we get buried under stress, frustration, illness. We sometimes give up, throw in the towel, or just promise ourselves that once things get better/easier/calmer, we will hitch up our socks and come back fresh. We've all done it. We've all been there. And if perhaps, you just need a supportive hug, or a helping hand or a word of inspiration, please know that I am offering it to you with no judgment, no guilt. It seems like it's been a while since you've been here and I just wanted to let you know that you are missed.

    “You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A.A. Milne

    “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher

    “All our dreams can come true – if we have the courage to pursue them.” –Walt Disney

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    2938 days ago
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