ROBEC4175
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Sunset, Crescent City CA (2010)



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bme


Keep getting up on the saddle and be as strong as you can be in the moment.
Keep getting up on the saddle and be as strong as you can be in the moment.

Member Since: 8/22/2013

Fitness Minutes: 28,375

My Goals:
Every year I lose 10 lbs over and over. I hate this because it keeps me in a perpetual state of having to lose 20-25 lbs. My goal is to lose 30 lbs and keep it off - AND - As of June 2014, I feel I'm half way there.

My Program:
 To achieve my goal I'm trying to maintain consistency with food and exercise. I love swimming and just being in water. After a week of walking, stretching and cardio I go to the pool Saturday morning as a treat.


Personal Information:
I'm a Northern California native and now live in the Pacific NW with my partner of 16 years.

Other Information:



Read More About ROBEC4175 - Profile Information moved here. (Updated January 4)




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  • v SWEET_HONEY_BEE
    emoticon
    35 days ago
  • v CHARLEYW929
    Hello Cheryl - Stopping by to check on your Christmas Day! Hope it was filled with love,laughter and wonderful surprises!

    ~Peace. Charley~ emoticon
    800 days ago
  • v DEBIGENE
    Ok here goes and I really don't no the nutrition facts but I look at it as one single serving with what is in this treat can't be all that bad.

    3-2-1 Cake Recipe

    Take one box of "moist" cake mix like Betty Crocker your fav flavor
    Take one box of Angle Food cake mix

    Dump both into an air tight container and shake thoroughly to combine both mixes well.

    Now use a measuring spoon ....

    place in a ramkin
    3 table spoons of the mix
    2 table spoons of water
    mix well
    nuke in microwave for 1 minute

    That's it !!! It's really that simple. ENJOY !!!

    I find it to be a tasty single serve treat to satisfy my cake cravings. I like to top the vanilla cake with different fruit toppings and FF Cool Whip.

    Let me know what you think.
    2485 days ago