RETAT60
150,000-199,999 SparkPoints 170,440
SparkPoints
 
Photos
See this image larger
An apple a day . . . .



See this image larger
We are all . . .



See this image larger
Be kind . . .


SparkGoodies
go to goodies page
Happy Face
From:
JUNIORSSISTER
go to goodies page
Thank You Message
From:
DESKJOCKEY925
go to goodies page
High Five
From:
LINDA!
Awards

 
Interact with RETAT60
Add as SparkFriend Send Private Message Leave Comment


Today is going to be a great day!

Member Since: 1/8/2017

Fitness Minutes: 49,700

My Goals:
To laugh often, smile always and enjoy every day of this life I am fortunate enough to live.


My Program:
To track everything: food, exercise, water, sleep, motivation, meditation, stress, moods, etc. Then use the information to create new habits or emphasize those habits that are good for me.



Personal Information:
I am married to a wonderful human being who is the love of my life. In four years, I plan to change the focus of my life and begin a new adventure. Till then, I am striving to do everything I can to be healthier, happier and more at peace with myself.


Other Information:
Update: September 2018

During the summer, I met my weight loss goal. Now, I am negotiating a new calorie range and exercise goals with myself. So far, it has been hit or miss; patience with myself is a new goal.

We are still planning our retirement, but living in the moment. Life is good.

Update: September 2019

Maintenance is HARD! I set a 5 pound range and have managed to stay at the low end until last month. Now, I am in the middle and it really bothers me. August 2019 was a very difficult month for many personal reasons. It lead to breaking my over two year streak logging food and exercise on SP. I am back to tracking and working on sleeping well again.

Retirement has been moved up - May 29, 2020 is the anticipated date. That assumes the economy doesn't go down the tank! And, yes, I am counting the days!

November 2019:

Gosh, just one week after my last update, I fell during yoga class and broke my humerus. I am now 10 weeks out and 85% healed. Star




Read More About RETAT60 - Profile Information moved here. (Updated September 4)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
71 Maintenance Weeks
0
20
40
60
80
Login to Leave Comment
Comments
Member Comments (69):  123Next >Last >>