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Introduction Text I turn 40 next month. Well.....didn't make the "fit by 40" goal, but I am determined to make the "fit at 40" goal! :)

(Set 1/1/2015) Weight Loss Goals: #1 - 25lbs by my birthday Exercise Goal: Run (not walk) a whole 5k

Fitness: Walk 30 min 5X/Week Walk stairs 1/2x a day Weight loss: Journal Plan ahead High protein Low carb Less alcohol Lots of fruits & veggies.

From Tennessee

If you want it badly enough you will find a way......if not, you will find an excuse. You will have many kinds of trouble. But, when your faith is tested, that is when you really learn and grow. This is how you become all that God wants you to be. Failure is not a dead end street....it is just a bump in the road.

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