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Introduction Text My philosophy is simple. Workouts should be Fun Outs! We go to work, we do housework, we do homework.... Enough Work already!!! Get out and have some fun! Enjoy life and meet new people. Life is too short.

Staying healthy and learning more. Would like to do some more half marathons and sprint triathlons in 2010, and maybe get a tan (lol!) Start a running group for moms in my neighbourhood.

I teach 7 classes within 3 days, so I need to pump up my workouts outside of those days.

My name is Teresa and I live in London, Ontario Canada (Argyle area).

I found my love for fitness at work when my employer put a gym in for us a number of years ago to promote healthy living. Certifications include: YMCA Individual Conditioning Level II YMCA Group Fitness Can-Fit-Pro PTS Zumba Instructor Aquafit Instructor

Add a Link Teresa aka That crazy redhead Our weaknesses CAN become our strengths.
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