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Introduction Text Cultivating an attitude of gratitude and mindfulness are among my priorities as I thrive at my healthy weight. My fondness for affirmations continues to make actions (exercise) an expression of appreciation. "A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before we changed." - Earl Nightingale

I reached weight goal (127#) on 27 December 2003 Release attachments Weight train Walk in Kangoo Jumps Road Bike Keep up with home maintainence and DaNcE!!

Organic, plant based diet and very minimally processed food. I love eating food that is in season and found from local area especially from our gardens. I do NOT eat meat or dairy products. I enjoy walking, bicycling, yoga, dancing, meditation, and take time for free weights, and bowflex workouts.

I am from the United States. I am an artist born in Colorado (3rd generation) For twenty-five years i enjoyed traveling the world, including three around the globe adventures, three transatlantic sailboat journeys, ten years of sailboat living and cruising in the Mediterranean and Caribbean. I acquired my pilot license after almost 4 years as a stewardess. I have always been blessed with lots of good fortune.

Ancient Toltec Wisdom of The Four Agreements - 1-Be impeccable with your word. 2-Don't take anything personally. 3-Don't make assumptions. 4-Always do your best.

Add a Link "'Enough' is a feast. Buddhist proverb
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