RAINBOWMF
 
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ATRAILHIKERJO54
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HEALTHY LIFESTYLE CHANGE




Believe in me!

Failure is not an option!



Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!

November 09 2020 168.5 February 01 2021 163.0
November 16 2020 162.0
November 23 2020 161.0
November 30 2020 161.0
December 07 2020 161.0


Believe in me!

Failure is not an option!



Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!

November 09 2020 168.5 February 01 2021 163.0
November 16 2020 162.0
November 23 2020 161.0
November 30 2020 161.0
December 07 2020 161.0


Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
 Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2016 --169.5


Personal Information:
Married 53 years



I am 70, live in Ontario, Canada.


Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
 Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard













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Comments
  • v HAPPY-CATHE
    emoticon emoticon Good Saturday Morning & Happy Weekend!!! emoticon emoticon

    emoticon Push harder then yesterday, if you want a different tomorrow!!! emoticon
    17 hours ago
  • v OKBACK2MEAGAIN
    emoticon
    Spring is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? Biggest Loser Group is accepting members for it’s Spring Challenge starting the in March 3. The challenge consists of 10 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join Biggest Loser Winter Challenge All Teams and sign up for the next challenge on the Spring Wait List thread.
    https://www.sparkpeople.com/myspark/team
    _messageboard_thread.asp?board=0x25339
    x74857560

    Come join in the fun, meet some great people and work toward your goals!!!"

    emoticon New Members are now being assigned to teams.
    11 days ago
  • v ATRAILHIKERJO54
    Hi Mary
    No we drive to Fanshawe Park It is about 8 km from our house..
    We park then walk anywhere from 8 km to 16 km.. Trails are marked..
    If you stay on trail and have no tracker you go by the markings..
    Gords and my tracker are always different as I take sooooo many shorter steps and have to run To catch up.. I do more steps then him lol but we do same km...
    Fun always
    16 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon
    Oh what joy it is
    to have friends like you
    For giving me strength
    the way you do

    For lifting me up
    when I'm feeling down
    And putting a smile on my face
    when I'm wearing a frown

    Thanks for being there
    and helping me grow
    Your friendship means a lot
    this I'd like you to know
    ~~By Mary Carpio~~


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    20 days ago
  • v SPARKFRAN514
    Today's Featured Motivator:

    RAINBOWMF emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    24 days ago
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