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Introduction Text An excerpt from an email from a good friend: "Be kinder than necessary--everyone you meet is fighting some kind of battle. Live Simply Love Generously Care Deeply Speak kindly Leave the rest to God!" Pledge Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself. I pledge to take control of myself, To Stop making excuses, And stop blaming other people or situations. I pledge to treat myself as I would my Best Friend, Because that is who I am. I pledge to stay in the race and to be a WINNER!

Lose weight, be more active and have a healthier lifestyle. I would like a monthly weight loss of about 3 pounds per month.

watch carb units exercise daily drink more water no "real" sodas track glucose daily: 7/5 190 7/6 174, 146

I am married with three grown children and 7 grandchildren. I live on a cotton farm in west Texas. I have been choir director at the Unity of the Brethren for 44 years.

I enjoy: reading mysteries quilting card making singing church choir playing guitar/piano/ mandolin Have a nutcracker collection of over 1100

Add a Link "Music gives a soul to the universe, wings to the mind, and life to everything" ~Plato "Shout with joy to the Lord, all the earth, burst into jubilant song with music" ~Psalm 98 Jo
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