PRETTYBLUEEYEZ
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Member Since: 5/1/2015

Fitness Minutes: 2,288

My Goals:
As I entered my 45th year on this earth, I would like to feel healthier both inside and out. Ultimately, I would like to lose 100 pounds but I will start with a 20 pound benchmark by July 31st, 2020.

My Program:
 Specific changes I will make:
Drink 8 glasses of water/day
Sleep at least 7 hours
Exercise (walking and circuit training) at least 3 days a week
Daily journal and login


Personal Information:
Weekly Weight Checkins:

June 12: 285
June 19: 281
June 27: 279


Starting in September I will probably do monthly

Other Information:



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My Ticker:
 current weight: 268.0 
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Comments
  • v CHARMIN944
    Thanks for stopping by my page. Have a wonderful weekend. And congrats on the weight loss
    2062 days ago
  • v UNDRCOVERCURVES
    Howdy Hi, just passing by to wish you an awesome day and great success in your journey! emoticon emoticon
    2074 days ago
  • v PAISLEYOWL140
    Thanks for stopping by my blog post. I still get little headaches when I cut the grass without a break. All the heat just goes straight to my head. If there is one near you try Planet Fitness. $10 a month. Its really nice. Try walking at night or in the mornings. I took my dog out this morning around 440am and it felt so good. Could just be me but the morning air just seems so much more fresher and there seems to be more energy in the air. Like a clean slate. Make it your day! Start it out how ever you want.
    2087 days ago
  • v OLDACCOUNT01
    Lessons from Flowers:
    "A flower does not think or compete with the flower next to it, it simply blooms." emoticon
    "You can complain because roses have thorns, or rejoice because thorns have roses!" emoticon

    "Be like the sunflower: bright and cheery, big and bold, strong and resilient, know your roots, and be hard to miss in a room" emoticon
    "Friendships are flowers in the gardens of life." emoticon

    Have a good weekend my spark friend! emoticon
    2089 days ago
  • v OLDACCOUNT01
    Wake up smiling emoticon

    Seize every moment emoticon

    Try new things emoticon

    Be bold and fearless emoticon

    Amaze yourself emoticon

    Take chances emoticon

    Be Optimistic emoticon

    Now is your time! emoticon
    2091 days ago
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