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My son and I went on a helicopter ride for 4th of July. It was awesome!


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Cancer Free and becoming more & more healthy.


Greetings!

My name is Pamela and I have been a single mom for five years. I was also diagnosed with breast cancer September 2012. I was stage 3a and I had a bilateral mastectomy. It is now January 2016.
It is going on three years now dealing with the reconstructive surgeries. Hopefully, I will be done in one to two more surgeries. I am looking forward to going back to work by August of this year.
I spend a lot of time taking care of others at my own expense, so I ...
Greetings!

My name is Pamela and I have been a single mom for five years. I was also diagnosed with breast cancer September 2012. I was stage 3a and I had a bilateral mastectomy. It is now January 2016.
It is going on three years now dealing with the reconstructive surgeries. Hopefully, I will be done in one to two more surgeries. I am looking forward to going back to work by August of this year.
I spend a lot of time taking care of others at my own expense, so I have learned to find a balance with that. I am trying to follow a clean eating way of life. I'm feeling way better ever since giving up fast food.

Member Since: 8/6/2008

Fitness Minutes: 71

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Read More About PLCPLCR - Profile Information moved here. (Updated January 3)




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  • v RTLIFESTYLE
    Welcome to the emotional eaters team. You will get a lot of support, advice and encouragement here. Post us often. We will listen and help pick you up when you mess up and pat you on the back when you succeed. A valuable tool is the nutrition tracker. You will find it under the my tools tab. It will show your calories, fat, carbs and protein. Drink 8 glasses of water a day and get 30 grams of fiber with the water a day. Exercise 30 min. a day. Spark mail me if you need any help. Check out my spark page. Maybe it will inspire you.


    4370 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team. emoticon
    4370 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4370 days ago
  • v NEEDINGJESUS
    Hi emoticon & emoticon to Emotional Eaters.See you there.
    Be Blessed,Stephanie emoticon
    4370 days ago
  • v APPLEPIEMOMMY
    Who rocks? PAM ROCKS!!!
    4641 days ago
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