MOMMA_BEAR_69
Hi and welcome to our High Blood Pressure Team where you will find lots of information and loads of support. Just post any questions, comment or suggestions you may have and someone will respond quickly. Be sure to drink plenty of water and walk. Water and walking will help you on this journey of weight loss and lowering numbers. God bless you on your journey to a new beginning. Take each day as it comes and enjoy it to the fullest!!! Hugs, Helen
WYLDHEARTED
Pixxxxxxxxxxxxieeeee I am SO glad that you decided to have a look at the group I sent to you. I really like the way that they view things. Our successes really are in things other than just the weight loss itself. I now find myself taking pride in the small things. All of the baby steps that I have taken toward better living. It doesn't leave you feeling so danged discouraged when you aren't losing the pounds like others do.
WYLDHEARTED
Hey there M'Lady. I wanted to stop by to say hi there and to congratulate you on your loss! I've floundered miserably this week. I wish it were as easy as simply only putting things into our mouths that we know belong there. Mega ouch.