PENOWOK
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Penny's page


SparkPeople has made a huge difference in my life! With SP, the trackers made the difference! I need accountability and not meetings. Thank you SP!!

OOPS-when the websites upgraded, my numbers got messed up. I actually started my journey 6 months before joining SP. I'd lost 10 pounds, starting at 175. The ticker shows my weight at start, but other places it shows me as starting at 150 something... Anyway, the truth is freeing!! SP makes the difference!

I can do all ...
SparkPeople has made a huge difference in my life! With SP, the trackers made the difference! I need accountability and not meetings. Thank you SP!!

OOPS-when the websites upgraded, my numbers got messed up. I actually started my journey 6 months before joining SP. I'd lost 10 pounds, starting at 175. The ticker shows my weight at start, but other places it shows me as starting at 150 something... Anyway, the truth is freeing!! SP makes the difference!

I can do all things through Christ Who gives me strength, and courage and hope!

Member Since: 6/26/2011

Fitness Minutes: 180,179

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Read More About PENOWOK - Profile Information moved here. (Updated July 25)




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Comments
  • v RUTHIEBEAR
    emoticon Eat a rainbow today. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon SO many choices. Let's get a colorful variety into our meals. emoticon Ruthie emoticon
    15 days ago
  • v 2BDYNAMIC
    ....:::Thanks for your comment on my blog re: Rewards vs. Bribery. emoticon So many variables---and loved hearing your thoughts and everyone's contribution ..I like your mention of 'intrinsic' rewards' and external' rewards. Some that have had the best impact for me was a kind word of acknowledgment. That goes a long way and helps build character in a youngster. (But feels good now too) ... Have a great week Penny!
    15 days ago
  • v 1CRAZYDOG
    Forgiveness is an act of the will, and the will can function regardless of the temperature of the heart. Corrie Ten Bloom
    16 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    You will find it is necessary to let things go, simply for the reason that they are too heavy. Corrie Ten Bloom
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    17 days ago
  • v WATERMELLEN
    The sound I have been waiting for -- like a heartbeat. After so many years of planning and obstacles encountered and overcome. Mesmerising!!
    18 days ago
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