PEACH209
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Peach209


"Fall down 7 times, get up 8"
"Fall down 7 times, get up 8"


Member Since: 3/30/2008

Fitness Minutes: 56,203

My Goals:
Attain normal BMI

My Program:
 Low Carb Lifestyle
Strength training - 2X wkly
Cardio - 20 mins or more 5 x weekly
Drink 64 oz + water daily
Maintain low sodium
Use food tracker -daily


Personal Information:

Other Information:



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Comments
  • v REDSHOEBLUE
    "Don't you love New York in the fall? It makes me want to buy school supplies. I would send you a bouquet of newly sharpened pencils if I knew your name and address."-Nora Ephron

    Happy First Day of Fall!

    emoticon
    4 days ago
  • v CLADY326
    emoticon Track every bite & take time to reflect.
    emoticon Dust off your weights
    emoticon We can do this together emoticon

    emoticon
    16 days ago
  • v CLADY326
    .•*´`•.¸.• •*´`•.¸.•.¸.• •*`•.¸.• •*´ `..•*´`•.¸.• •*´`..•*´`•.¸.•*´`•.
    (¨`•.•´¨) ♥~~~Wishing you a wonderful day~~~♥ (¨`•.•´¨)
    `•.¸ (¨ `•.•´`) ♥ -:¦:- ♥ ~~Filled with~~ ♥ -:¦:- ♥ (¨ `•.•´`) .•*´
    (¨`•.•´¨) ¸.•´ `•.¸.•.¸.• •*`•.¸.• •*´ `..•*´`•.¸.• •*´`..•*´`•.¸.
    ``•.¸.•´ ♥ -:¦:- ♥~~~Love & laughter~~~ ♥ -:¦:- ♥ ``
    .•*´`•.¸.• •*´`•.¸.•.¸.• •*`•.¸.• •*´ `..•*´`•.¸.• •*´`..•*´
    *•.¸..(*•.¸♥¸.•*´')¸.•*´
    ♥«´¨`•*Anna*•´¨`»♥
    .¸.•*..(¸.•*´♥`*•..)`*•.¸.

    21 days ago
  • v MAJORMOM7
    We can do this together emoticon
    21 days ago
  • v CLADY326
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ Spreading A Little.....( -:¦:- )
    -:¦:- ((¸¸.•´* Sunshine Your Way -----
    -:¦:-
    ´¨¨)) -:¦:- Smile, It's A Fabulous New Day!!!
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ ( -:¦:- ) Anna ( -:¦:- )
    -:¦:- ((¸¸.•´*
    -:¦:-

    25 days ago
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