PASTAFARIAN
 
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Member Since: 4/24/2006

My Goals:
Lower weight to reduce my running-related injury rate.

Upcoming races:
5/30 Memorial 4M
6/18 Run For Roses 5K
7/3 Little Bennett XC 10K
7/31 Rileys Rumble HM
8/13 Comus XC 5K
8/20 Eastern County 8K
8/27 MD Heat 25K
9/11 Parks HM
9/17 Lake Needwood XC
9/27 Bachman Valley HM

The above list may give the impression I am very competitive but most of these are free or low-cost club events - just an opportunity to get some exercise while socializing with friends and free food!

My Program:
 CRON: Caloric Restriction with Optimal Nutrition


Personal Information:
Potomac, MD

Other Information:
 Always happy to support other people watching their weight, diet, and exercise.



Read More About PASTAFARIAN - Profile Information moved here. (Updated August 29)




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Comments
  • v JSTETSER
    I haven't seen you lately on Spark. Just stopping by to say hello! I hope you are well. emoticon
    1158 days ago
  • v MOBYCARP
    Thanks for stopping by my blog. Yes, the medal from Oak Tree looks like it's hand made. Yes, there was live on-course music, but not for the full course. There was a band with a drummer at the top of the monster hill, and an acoustic instrumental-only country-sounding band perhaps a mile and a half or two miles later. We passed both of those points twice. On rural gravel roads, there was no problem hearing the music. But yeah, on-course music is a marketing type statement that I didn't even read before the race. And I didn't realize the medal was hand made till you pointed that out; I did spot that it's ceramic, which stands out as a rustic design in keeping with the theme of supporting the Genesee Valley Conservatory.
    1190 days ago
  • v MBTEPP
    Thanks for visiting my page recently, and commenting on the ENORMOUS medal. That is all anyone can say about that medal. They will have a hard time topping that one next year!
    1480 days ago
  • v THECRAZYMANGO
    I recently did one called Rails to Trails that was a half which before the beginning of the race they told us how last year they were able to buy a fire truck for the community and it was parked onsite. I thought that was really cool. And the support and organization was top notch!
    1489 days ago
  • v THECRAZYMANGO
    That's good to know about Hot Chocolate! How do you feel it was terribly organized? I am sucker for a cool medal and their's looks cool, lol. I also hope to use it as training and motivation for the Bjorklund Half in June. emoticon

    As for pace, well, I don't tell them either way, hehe. Right now I am around 15 min pace I think but would like to get to 12 min pace by June/July.
    1489 days ago

    Comment edited on: 11/14/2015 11:39:48 AM
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