OXYGEN9
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Me and hubby at Adele's concert in Verona, Italy



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BARBIEE52
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Hi and welcome to my Spark page! My name is Andreja, I'm 31 years old and I live in Slovenia. I started my weight loss journey a few years ago when I found Sparkpeople "by accident", and it has been a great experience! Now, both my husband and I are Spark enthusiasts. I have lost a considerable amount of weight already, and I'm not giving up despite the struggles. I am getting rid of the excess weight for good! At the same time I am aware that this is not just about losing weight - it's also about feeling better about myself and most of all, being healthy. And it is a lifelong journey!

I'm always happy to make new friends, everything is so much easier with support from other people who are going through similar experiences - so please contact me if you want!


Member Since: 12/11/2012

Fitness Minutes: 144,497

My Goals:
Cardio: workout videos 5 days per week; walking daily - 10,000 steps
Strength training twice per week
Tracking everything I eat, staying close to my calorie range
(5% Challenge commitment)


My Program:
Eating within my calorie range (depends on my exercise, but it's quite small because I'm only 5'2); burning 3000cals a week with the help of workout videos (Turbo Jam, dance workouts and strength training); striving towards an overall healthy lifestyle with as little stress as possible.



Personal Information:
I love reading (in different languages), Turbo Jam, walking...


Other Information:
Life is busy at the moment so I might dissapear for a while - but I always come back!




Read More About OXYGEN9 - Profile Information moved here. (Updated September 22)




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Comments
  • v BARBIEE52
    “The biggest lesson I’ve learned is, “It’s okay.”
    It’s okay for me to be kind to myself. It’s okay to be wrong.
    It’s okay to get mad. It’s okay to be flawed. It’s okay to be happy.
    It’s okay to move on. It's okay to be me.”
    ~Hayley Williams~

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    9 days ago
  • v BARBIEE52
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    How do you frighten this new generation?
    Put them in a room with a rotary phone, an analog watch,
    and a TV with no remote (add rabbit ears for fun)
    Then leave directions for use in cursive.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    14 days ago
  • v BARBIEE52
    ~~ emoticon ~~8 things you didn't know about laughter~~ emoticon ~~

    1. In groups, women laugh more than men.
    2. Laughter is said to improve alertness, creativity, and memory.
    3. Most people cannot laugh at command.
    4. The sound of laughter is not associated with any one laugage.
    5. One good belly laugh burns about 3.5 calories.
    6. Gelotology is the study of humor & laughter.
    7. Healthy people laugh about 100 to 400 times a day.
    8. That's about 2,800 times a week or 146, 000 times a year.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    You laugh, I laugh...you cry, I cry.
    You fall, I laugh, then fall too, because I was laughing too hard.
    I laugh even harder when I try to explain why I'm laughing.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    My favorite pain is in my stomach when my friends make me laugh too hard.
    Nothing compares with the stomach ache I get from laughing with my
    best friend..that awkward moment when you can't stop laughing while
    telling a joke, and when you're finally done, your friend doesn't even get it.

    emoticon Laughter is a tranquilizer with no side effects
    Please take it regularly emoticon

    emoticon emoticon emoticon Have a Day Filled With Laughter emoticon emoticon emoticon

    emoticon emoticon Sending "Laughing" ((((((HUGS)))))) & "Smiles emoticon emoticon
    17 days ago
  • v BARBIEE52
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    I know. I'm lazy. But I made myself a New Years resolution
    that I would write myself something really special,
    which means I have 'til December, right?
    ~Catherine O'Hara~

    I have no way of knowing how people really feel,
    but the vast majority of those I meet couldn't be nicer.
    Every once in a while someone barks at me.
    My New Year's resolution is not to bark back.
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    Remember when we were young and wanted to stay up for New Year’s?
    Now we are old and all we want to do is sleep.

    An optimist stays up until midnight to see the New Year in.
    A pessimist stays up to make sure the old year leaves.

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    emoticon emoticon emoticon HAPPY NEW YEAR'S EVE emoticon emoticon emoticon
    25 days ago
  • v BARBIEE52
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    Welcome to the closing of an old door.
    for it is then a new door shall open.
    So, as the old door closes on 2019,
    I will walk through the open door to 2020,
    and walk into a new chapter of my life.
    emoticon emoticon ~~In My New Chapter~~ emoticon emoticon
    I will LAUGH and I will CRY
    And TREASURE the happiness.
    I will GROW from the pain and
    FORGIVE ones who will hurt me.
    I will do my best to FORGET
    For my life is too SHORT
    To live with REGRET.
    emoticon emoticon ~~HAPPY NEW YEAR !!~~ emoticon emoticon
    ""YOU""have made a difference in my life and I will be taking
    ""YOU"" with me through that open door to 2020
    ~Barb~
    emoticon emoticon Many (((((((HUGS))))))) & Love to you emoticon emoticon
    26 days ago
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