OONAOWL

SparkPoints
 
SparkGoodies
go to goodies page
Welcome Banner
From:
Perimenopause t...
go to goodies page
Sunglasses
From:
Menopause and L...
go to goodies page
Welcome Mat
From:
South Beach Die...
Awards

 
Interact with OONAOWL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


training for my first HM in October this year!

Member Since: 4/8/2007

Fitness Minutes: 430

My Goals:
Reach goal weight by my birthday this year.


My Program:



Personal Information:


Other Information:




Read More About OONAOWL - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
My Ticker:
 Pounds lost: 3.0 
0
4.5
9
13.5
18
Login to Leave Comment
Comments
  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    310 days ago
  • v WRWW13
    Welcome to Got Goth!!!!!
    2055 days ago
  • v HOBBESIS49
    emoticon To the Master Runners-40 and over Spark Team

    Jane
    2245 days ago
  • v DS9KIE
    Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions.

    Eat lots of fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon

    2635 days ago
  • v BLACKANDI
    emoticon You have made a great choice!!!

    emoticon to IRON MAIDENS!!!! emoticon

    3148 days ago
Member Comments (7):  12Next >