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Introduction Text I am a 23 recent graduate and new employee out in the real world. My new job will have me relocate every 6 months to 3 years, thus I want habits that I can take with me at each new location. I need to be active, organized, confident, and responsible even when regarding those little-easy-to-put-aside everyday things. I want to be healthy emotionally, mentally, and physically. Not only do I want to develop my professional career, my mind, but also my phiscal body and emotional tolerances/responses. I am going be healthy and fit. I'm looking to lose around 50lbs total - check out to see just just what my progress is. Big or small, physical or mental, I move forward. P.S. I want to be better hydrated and stronger (gain water & muscle) thus the scale may not always be dropping easily for me. See the note below. :-) Note: 1 gallon of fat is about 7.4 lbs, 1 gallon of water is about 8.3 lbs, And 1 gallon of muscle weighs 8.9 lbs.

1. Be Happy 2. Be Healthy 3. Be Responsible 4. Be Professional 5. Be Strong

Weigh in and Measure Inches Weekly to Monthly Track Calories Get in Exercise Try Paleo/Primal Don't Give In or up Blog

_________________ Sex - Female Age - 23 years Height - 65 inches Starting Weight - 180 Current - 170 Goal - 130

_______________ Remember, "I have not failed, I have just found 10,000 ways that do not work." -Edison

Add a Link --- Anna
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