NIC582
2,500-3,999 SparkPoints 3,943
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Sept 2009 on vacation... happy with everything but the angle pictures are taken!



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This was me one year ago... I LOVE baked goods and bake when I'm stressed... which needs to stop.


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KRISTINWISHON
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Comments
  • v STAYC922
    Hey NIC582! Thanks for the comment on my blog! I definately recommend a friendly bet...nothing makes you want to get moving more than beating the BF at his own game! emoticon
    3810 days ago
  • v SGTSUNNY
    WTG losing weight and dropping out of the 270s forever! Let me know if you need support, I know a great challenge team that really has helped me lose almost 70 pounds
    3811 days ago
  • v JIBBIE49
    emoticon Came to celebrate those 260's and the NEVER-SEEN-AGAIN 270's going away! I got into the 170's this morning so I'm doing my HAPPY DANCE as well. I'm 60 and have a really hard time releasing pounds since I'm in menopause, but I'm doing it. Dr. Judith Beck says to think about FIVE POUNDS at a time and never more. So we can do that!!!!! emoticon
    3811 days ago
  • v SARAHB356
    Just stopping by to say hi and wishing you a great week!! emoticon
    3812 days ago
  • v OUTDOORSWOMAN
    Welcome to SparkPeople!

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    TOP 10 STRATEGIES FOR SUCCESS

    1. Start small
    2. Get it on paper
    3. Focus on everyday habits
    4. Always see your goal
    5. Be consistent
    6. Never stop learning
    7. Come out of seclusion
    8. Allow for setbacks
    9. Trust your plan
    10. Have fun!!!

    http://www.sparkpeople.com/resource/moti
    vation_articles.asp?id=518

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3813 days ago
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