NETTIE197

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Welcome to my SparkPage!


Never give up!
Never give up!

Member Since: 4/13/2009

Fitness Minutes: 20,548

My Goals:
I am making these healthy changes so that I will feel stronger and more energetic.
I want to feel confident about my appearence.


My Program:
 In order to meet my goals, I am tracking all of the food I eat each day. I will make sure I drink a minimum of 8 cups of water per day. I'm taking every opportunity, even if it's only fifteen minutes at a time, to get outside with Jade and get moving.
I plan on toning my body by following the strength training plan set for me.


Personal Information:
I live in Northeastern Pennsylvania. I am happily married and am the proud Mom of
Joe and Laura.

Other Information:
 I love spending time with my family and friends, taking long walks, gardening watching the birds at the feeders in my yard or reading a good book.



Read More About NETTIE197 - Profile Information moved here. (Updated January 27)




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 current weight: 150.5 
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Comments
  • v 60SIXTY
    emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon Strive to be HEALTHY emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon
    4294 days ago
  • v DAIZEEFLI
    Thank you so much for your words of encouragement on the Hypo team page. They meant a lot to me. I have just changed my attitude about weight loss and have decided to really focus on healthy eating and exercise and not worry about the ## on the scale. That way I will not get frustrated, but still be making progress. I really appreciate the advice. I went for an ultrasound today of the goiter (I've had that for years but my blood work was always good). I am waiting for the meds to kick in. Doc says up to 3 weeks to feel better. So I am riding the rollercoaster of being tired.. to feeling good. It is hard to plan anything.
    Your dog is soooo cute! Come on over to my page and see my sweetie! He is a great walking companion.. something we are doing more of and he LOVES it! Thanks again!
    4302 days ago
  • v 60SIXTY
    emoticon emoticon emoticon emoticon emoticon emoticon
    Sending you some posies from my yard.
    emoticon emoticon emoticon emoticon emoticon emoticon
    Welcome to your SPARK CLASS!
    emoticon emoticon emoticon emoticon emoticon emoticon
    Linda
    4330 days ago
  • v DIAMONDG4U2C
    awwww your pup is so cute!
    I would like to invite you to a new team!
    Its about having fun and enjoying life, with out being judged.
    Even though not everyone will see eye to eye, we still get along and like being silly. We talk about everything and anything here! helping you on your path of getting fit and healthy, but its so much more then counting cals and getting on that scale everyday!
    So don't be scared, they don't bite, I might lol. JK
    Be part of our goofy, Silly and caring family.
    No matter how you live your life, Your welcome, just need to have a open mind.
    So come on and lets get sillafide!
    I made that up, yep just now... lol
    Find out how our minds work...
    Diamond G

    TEAM Psyche of DiamondG

    POD tell your friends.

    http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=32303

    when you cut and paste the link make sure it has all of it, it can be trick, if that dosent work goto my page and see it in my teams its the second one...
    4342 days ago
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