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Introduction Text Hi Sparkfriends, Thank you for stopping by my page. I'm enncouraged when each and everyone of you stop by and give me a shout out. How wonderful it is that nobody need wait a single moment before starting to improve the world. I pray that each of you are continuing on your journey and not giving up on your healthy lifestyle. I'm here for each of you as we get closer and closer to our goal. Which is ongoing for life. So we have each other for a long time. Love Ya Much!!!

My goal is to take this journey and live it for life.

Eat healthy Work out 6 days a week. Focus on mid-section.

My name is Dee. I joined Sp to get some encouragement and motivation. So far the testimonies I've read have been very encouraging. They are a blessing indeed.

Guide us, teach us, and strengthen us, O Lord, we beg You, until we become such as You would have us be: pure, gentle, truthful, noble, courteous, generous, able, dutiful and useful; for Your honor and glory.

Add a Link Something to be thankful for is that you're here to be thankful.
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