NDCAROL
100,000-149,999 SparkPoints 102,562
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My goal board, representing transitions from fit to fat to fit, I hope, and some likes.



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from my deck at about 8 a.m.



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retirement


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My Ticker:
 Pounds lost: 12.2 
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12.5
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Comments
  • v SHARONSPARKLE
    Hi - Stopping by to welcome you to the RV Enthusiasts team. We are a chatty group who will support, motivate and help you reach your goals while having fun! Looking forward to getting better acquainted.
    3029 days ago
  • v ERNURSERN
    What is the LEARN program? Just wondered...
    3035 days ago
  • v LINKYSD
    I joined SP in January and have lost 20 pounds. I am kind of on a plateau right now, but not letting that get to me. I know that when school starts again, though I won't get the level of exercise in, I will not have the opportunity to eat poorly. Keep on with your journey and good luck.

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    3042 days ago
  • v NDCAROL
    I don't have time to communicate with Spark on week nights, but there's a lot of useful information here, so I've decided to commit to using Spark on Sundays. I've also committed to taking a pair of 2 lb. free weights to work, to use on breaks. I don't get enough upper body in. emoticon
    3098 days ago
  • v MINDFULME2017
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    Welcome to the No Gyms Needed Team!
    I am so happy you joined us. Hope to see you in the forums.
    I look forward to getting to know you and achieving our goals together :)
    Diane & Kim

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    3189 days ago
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