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NATHELESS
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feets! - detail of 3 beasts (unfinished) 4.08
Masquerade Gala, Dec 5, 2012
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fueled by nuts and berries
I love my one-and-only body and I am focused on treating it well, and with respect. That used to be a choice I wanted to make, but now it's a mandate.
For the immediate future, that means shedding the excess body fat which has been weighing me down in a sensible fashion. No deprivation, no guilt, no nonsense.
I believe in good food: always-delicious, mostly-nutritious and served in quantities which are compatible with my goals and activity level.
I believe ...
I love my one-and-only body and I am focused on treating it well, and with respect. That used to be a choice I wanted to make, but now it's a mandate.
For the immediate future, that means shedding the excess body fat which has been weighing me down in a sensible fashion. No deprivation, no guilt, no nonsense.
I believe in good food: always-delicious, mostly-nutritious and served in quantities which are compatible with my goals and activity level.
I believe in good exercise: moving my body in ways I find enjoyable nearly every day.
I believe in paying attention: monitoring my weight, activity level and intake consistently will get me where I want to be... and keep me there.
Member Since:
1/10/2006
Fitness Minutes:
50,594
My Goals:
*daily activity
*weight-lifting at least 2x per week
*eat slowly and mindfully
*Maintain or improve my overall health and fitness.
*Become leaner. Protect muscle with strength training and appropriate nutrition while reducing excess body fat.
My Program:
Eat appropriately for my goals and activity level, get regular exercise.
Create.
Enjoy life each and every day.
Personal Information:
My name is Julia.
I live near Providence, RI.
Other Information:
I love being outdoors - biking, hiking/walking, swimming... when indoors, I'm a big reader, cook, and occasional internet junkie.
I am a stone carver (mostly slate) in my spare time. Recent work is in my gallery and blog (sometimes).
:)
I am crafty in many ways and will be opening an Etsy store in the near future - will post a link when it's live!
Read More About
NATHELESS
- Profile Information moved here.
(Updated December 4)
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Introduction Text
I love my one-and-only body and I am focused on treating it well, and with respect. That used to be a choice I wanted to make, but now it's a mandate. For the immediate future, that means shedding the excess body fat which has been weighing me down in a sensible fashion. No deprivation, no guilt, no nonsense. I believe in good food: always-delicious, mostly-nutritious and served in quantities which are compatible with my goals and activity level. I believe in good exercise: moving my body in ways I find enjoyable nearly every day. I believe in paying attention: monitoring my weight, activity level and intake consistently will get me where I want to be... and keep me there.
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My Goals:
*daily activity *weight-lifting at least 2x per week *eat slowly and mindfully *Maintain or improve my overall health and fitness. *Become leaner. Protect muscle with strength training and appropriate nutrition while reducing excess body fat.
My Program:
Eat appropriately for my goals and activity level, get regular exercise. Create. Enjoy life each and every day.
Personal Information:
My name is Julia. I live near Providence, RI.
Other Information:
I love being outdoors - biking, hiking/walking, swimming... when indoors, I'm a big reader, cook, and occasional internet junkie. I am a stone carver (mostly slate) in my spare time. Recent work is in my gallery and blog (sometimes). :) I am crafty in many ways and will be opening an Etsy store in the near future - will post a link when it's live!
Personal Signature:
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This is it, my only life. A work in progress. Ticker reflects current short-term goal.
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Illness week
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Danger week going OK
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My Ticker:
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BANDOAYAN1
Wish you all the best
1464 days ago
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BEAUTIFUL_REINA
Thanks for stopping by my blog--the salad was really good. I am thinking I'll have that same one again tonight, for supper because I really liked it. I enjoyed looking at your pics again, you are so pretty!
2583 days ago
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JIBBIE49
I see your Spark Friend, JLITT62 is The Motivator of the Day.
Happy Holidays.
2639 days ago
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MCJULIEO
"My inner bombshell"- I LOVE that!
Thanks for friending me!
2773 days ago
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ANNE-ELIZ
Welcome to the Etsy Team!
2792 days ago
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