NANABE

SparkPoints
 
SparkGoodies
go to goodies page
Happy Thanksgiving
From:
LINKYSD
go to goodies page
Digital Camera
From:
LINKYSD
go to goodies page
Candles
From:
LINKYSD
Awards

 
Interact with NANABE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About NANABE - Profile Information moved here. (Updated February 16)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 236.0 
236
214.5
193
171.5
150
Login to Leave Comment
Comments
  • v JEAN_W
    I thought, being on the ocean, San Diego would be humid too.

    I grew up in the Sacramento Valley, in a tiny town called Robbins. It was non-humid. I really miss the dry heat. I don't miss the valley, though. My dream is to live in the mountains of California. Not likely to happen in this life.

    How's your walking going, go the timing kinks worked out?
    3713 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    3713 days ago
  • v JEAN_W
    Thanks for stopping by. I'm doing okay; being on the 10-Minute team is really helping, gives me the push I need. I hope the heat won't bother me so much either when I lose weight. Don't know, though, I remember being miserable in the heat (humidity) when I wasn't overweight.

    Walking during the dark,that's a tough call. I used to walk all hours and didn't think anything of it. But recent years, I've not been comfortable doing that. I try to walk just before dusk. The trees offer plenty of shade then in my neighborhood. If I can't walk outdoors, I can always fall back on my Leslie Sansone walking DVDs. Whatever you decide, be safe.
    3714 days ago
  • v JEAN_W
    I just read your reworked goals at the 10-Minute team. It's so easy to give up when your initial goals don't work out. Great flexibility. Good luck!
    3715 days ago
  • v SHAKENMA
    emoticon Welcome to SP
    3835 days ago
Member Comments (135):  << First< Previous252627