MZSUZANNE
60,000-79,999 SparkPoints 72,438
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Ok I came down 20 pounds for the wedding - now it's time for 20 more!



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NY's beautiful Hudson Valley as seen from the "Walkway Bridge"



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LOVE this sweater!


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Time to make a lasting change...


Hi .. I am now well into middle age and have decided I would like to take better care of myself!

I quit a 30+ year smoking habit over 8 years ago which was definitely one of the hardest things I have EVER done but I am VERY proud of that!

Now it's time to work on losing the weight I gained and I would also like to increase my strength and flexibility. My wonderful boyfriend bought me a Wii console for my birthday a few years back and I have the Fit Plus and EA Active ...
Hi .. I am now well into middle age and have decided I would like to take better care of myself!

I quit a 30+ year smoking habit over 8 years ago which was definitely one of the hardest things I have EVER done but I am VERY proud of that!

Now it's time to work on losing the weight I gained and I would also like to increase my strength and flexibility. My wonderful boyfriend bought me a Wii console for my birthday a few years back and I have the Fit Plus and EA Active and love them!

I also want to say that I truly love how folks here reach out to help eachother and think that that is what really makes Spark People work. Thank you to everyone that has been here for me.. I hope to be there for you too!

Best wishes to all on their goals and aspirations!

Mz Suzanne

Member Since: 2/18/2010

Fitness Minutes: 129,478

My Goals:
To get down to around 175 or so while increasing my strength and flexibility. I started again Jan 1 '16 and I am determinedto stick with it this time! So far so good!

My Program:
 Tracking my calories, and walking 10k steps a day to start with.


Personal Information:
Suzanne M from Northwest CT!


Other Information:
 I love spending time with my 6 year old god daughter, listening to a wide variety of music, going to the beach in the summer and "Dexter"!



Read More About MZSUZANNE - Profile Information moved here. (Updated February 2)




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My Ticker:
 Pounds lost: 3.8 
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Comments
  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    657 days ago
  • v -WRKNG2ABTTRME-
    If you would like to try something different with a little challenge...I have one for you to consider. It's a small private team that competes with others within the larger X-Weighted team. Doing various challenges. Runs for 8 weeks. Main requirement is to post weight weekly...other activities, all though very beneficial, are optional. Drop me a note stating your interest.

    If you have any questions, please let me know. Thanks.

    ~Nancy~ (Dwindling_Divas team)
    1056 days ago
  • v EDWARDS1411
    emoticon and emoticon to the **Walking/Leslie Sansone Team**!! It's great you've joined us on our healthy lifestyle journey - we're doing this together!!! So please stop by often & let us know how you're doing.

    Val :)
    emoticon
    1065 days ago
  • v DS9KIE
    Hi emoticon , I’m glad you have joined Affordable Vegan, Vegetarian and Flexitarian team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

    Come and eat lots of affordable healthy fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1850 days ago
  • v TURTLE69
    Welcome to Crazy About Cats Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa

    1866 days ago
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