MZSESYS

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Me and Oldest daughter Samantha



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Husband and middle daughter Bri' and youngest daughter Stephany


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8RIGHT2DAY
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 current weight: 190.8 
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Comments
  • v BIGNSEXY1
    thanks for the comment. good luk with ur jorney. i'll be chekin in on ya . beautiful piks of the fam
    4385 days ago
  • v HEALTHY4JESUS
    How are you doing hun? I saw that you need a little help. Let me know what is going on and how we can help. I know I will do all I can to help you hun! God Bless

    Robyn
    4553 days ago
  • v LATONIA38
    Hi there and welcome to SP!

    Of course this is a great place to set weight loss goals and actually have a positive atmosphere to help you reach your goals.

    What you want is right there waiting for you and you can definitely do.

    If I can, anybody can.

    I'll give one piece of advice that will keep you losing all this year...
    DON'T QUIT!!!

    Remember, slow and steady wins the race...

    Tonia~
    4581 days ago
  • v BABIE_JANE
    Hi and welcome to SP!! This is a wonderful site with great resources to help you achieve your goals if you just use them. I use the Nutrition and Fitness trackers daily and find them very helpful in keeping me on track. Joining teams that fit into you likes and life will give you additional support and motivation. I wish you great success with your journey!


    4586 days ago
  • v KITEFLYINGAL

    Hello, I am so happy to see that you found your way here to Spark. This is such a wonderfully supportive community and I hope that you jump right in and learn to use the tools here. There is everything you need here to change your lifestyle and head on to better health, as well as making some really wonderful friends along the way.. Your page is just great and I wish you much success in your journey here. One thing that helps me is keeping my goals very small.. I started out with 5 lb goals and keep my weigh tracker to reflect those goals.. Have a nice day, debbie
    Team Leader
    Club150+
    and
    Depression and Dieting

    4588 days ago
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