Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Egg-Stuffed Sweet Potatoes
Visit SparkRecipes.com
MZAQUARIAN
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
My 30 year High School Class Reunion! I was Senior Class President!!!
Me & Indira in Atlanta for Thanksgiving 2009!
My son Wayne. This is the plane he flew in from school and I had the chance to see him land!
See All Photos (29) ›
SparkGoodies
Hula Hoop
From:
GENESIS55
High Five
From:
MOMIN09
Happy Thanksgiving
From:
MSMAKEOVER
Give MZAQUARIAN a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
MZAQUARIAN is a SparkPeople Motivator!
Shared Food & Fitness Trackers
Interact with MZAQUARIAN
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
I CAN and WILL DO THIS!!! So Why HAVEN'T I BEEN?
"A man who wants something will find a way; a man who doesn't will find an excuse."
- Stephan Dolley Jr.
IT'S MY CHOICE!!!
To me, obesity is just like being addicted to alcohol or drugs, only it's to food. Until YOU decide to make that drastic change, you will always be your own victim! YOU have to say, enough is enough, I want to be happy and healthy - then be willing to take the necessary steps to achieve this. In my case, I had to be responsible ...
"A man who wants something will find a way; a man who doesn't will find an excuse."
- Stephan Dolley Jr.
IT'S MY CHOICE!!!
To me, obesity is just like being addicted to alcohol or drugs, only it's to food. Until YOU decide to make that drastic change, you will always be your own victim! YOU have to say, enough is enough, I want to be happy and healthy - then be willing to take the necessary steps to achieve this. In my case, I had to be responsible and ACCOUNTABLE for anything that I put in my mouth. I also had to make a commitment to exercise in a consistent manner. By combining these choices and sharing my ups and downs with my SP Fam, I have to date lost 58 lbs since Jan09.
I hope that if you're reading this and have not made that commitment to yourself, let this inspire you to at least give it a try. You owe it to yourself and your family to be the healthiest you can be.
Yvette
Member Since:
9/26/2006
Fitness Minutes:
8,131
My Goals:
I just finally decided I needed to do whatever it would take to be healthy!
WALK 11,000 STEPS/DAY
AEROBIC STEPS 3500/DAY
WALK 3.5 MILES/DAY
50 SPARK POINTS DAILY!!!
My Program:
Watch my Carbs, Fat, Calories and Protein in the Meal Planner, and EXERCISE!!!
Personal Information:
My name is Yvette and I live in Indianapolis on the south side!! I have two lovely kids, a son 18 and a daughter 12.
Other Information:
I'm a single mom who plows through the everyday struggles that come with that title!
Read More About
MZAQUARIAN
- Profile Information moved here.
(Updated May 25)
Page Title
Introduction Text
"A man who wants something will find a way; a man who doesn't will find an excuse." - Stephan Dolley Jr. IT'S MY CHOICE!!! To me, obesity is just like being addicted to alcohol or drugs, only it's to food. Until YOU decide to make that drastic change, you will always be your own victim! YOU have to say, enough is enough, I want to be happy and healthy - then be willing to take the necessary steps to achieve this. In my case, I had to be responsible and ACCOUNTABLE for anything that I put in my mouth. I also had to make a commitment to exercise in a consistent manner. By combining these choices and sharing my ups and downs with my SP Fam, I have to date lost 58 lbs since Jan09. I hope that if you're reading this and have not made that commitment to yourself, let this inspire you to at least give it a try. You owe it to yourself and your family to be the healthiest you can be. Yvette
Shown if member clicks "Read More"
My Goals:
I just finally decided I needed to do whatever it would take to be healthy! WALK 11,000 STEPS/DAY AEROBIC STEPS 3500/DAY WALK 3.5 MILES/DAY 50 SPARK POINTS DAILY!!!
My Program:
Watch my Carbs, Fat, Calories and Protein in the Meal Planner, and EXERCISE!!!
Personal Information:
My name is Yvette and I live in Indianapolis on the south side!! I have two lovely kids, a son 18 and a daughter 12.
Other Information:
I'm a single mom who plows through the everyday struggles that come with that title!
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Team Leader - BBQ's
www.sparkpeople.com/myspark/groups_individual.asp?gid=249 Leader of the Over 200lbs - Women of Color Team!
www.sparkpeople.com/myspark/groups_individual.asp?gid=30048
Save Changes
Blogs
5/25/2010:
Tuesday Morning Reflection!
5/11/2010:
My Page Update, My Attitude Update, and My R...
12/29/2009:
WOO HOO!
See More Blog Entries ›
SparkFriends
MSMAKEOVER
BEAR128
SUMMARAH
MYSHERO
COWGIRL14
AAREN12
See All SparkFriends (174) ›
SparkTeams
BBQ (BEAUTIFUL BLACK QUEENS)
Indiana Sparkers - The Official Indiana Team!
Walking for Health
10K Steps a Day
SP's Team for Team Leaders- Business Only
Black Hair Care and Body Fitness Challenge
See All SparkTeams (7) ›
My Ticker:
Pounds lost: 38.0
0
26
52
78
104
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
EMGERBER
1594 days ago
v
Report Inappropriate Comment
My SparkPage
MSMAKEOVER
1681 days ago
v
Report Inappropriate Comment
My SparkPage
MSMAKEOVER
2123 days ago
v
Report Inappropriate Comment
My SparkPage
MSROZZIE
on your recent recognition from SparkPeople!
2297 days ago
v
Report Inappropriate Comment
My SparkPage
JULENA1
Congratulations! Great job.
2297 days ago
Comment edited on: 8/21/2013 4:40:27 PM
Member Comments (509):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×