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Introduction Text I lost almost 30lbs two years ago and since then have bounced back and forth between 130-135lbs. I am ready to lose the last 5lbs now. My goal weight is 128. Right now I am 133 so that's 5 lbs. In order to get there I need to work out 2-3 times a week and improve some of my eating habits. Cutting down on snacks and maybe calorie counting again. Timeline May 24 09-160 lbs, This was one of the worst wake up calls of my life...when I stepped on that scale which I had avoided for so long. After seeing that number, I decided to try to change my habits, and this time I set a realistic plan for how to do it. June 22 2009-150lbs. I had finally set out to lose weight and actually accomplished my goal. I had stuck almost completely to my plan and was amazed. It felt like maybe I could finally control my weight. July 31-140lbs. I reached my original goal made when I saw that horrible number on the scale. After that I tried to regroup my priorities and decide what a truly healthy weight for me would be, because I knew I wasn't there yet. December 23-132.5lbs. My weight loss has slowed down, but not my commitment. June 1 2011- I was at 129 steadily for the first time in my life after studying abroad and cutting down on diary products and sugary snacks.

Reached my goal of 140, then 135, now going for 129. -lose 5 more lbs -improve running endurance (3 miles in 26 min) -improve core strength/abs -tone arms

Depends. Mostly I like watching my calories and challenging myself to run farther, faster. Been doing some lifting lately as well. Anything that gets me active is great :) I've started to like going on walks too, used to find them boring but I like them now.

I love reading, going to the movies, hanging out with fun people, TRAVEL, the outdoors, doing things outside my comfort zone!, photography, blogs, languages, and now that I'm fit, Clothes!!!



Add a Link 130 here I comeeee
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