1-99 SparkPoints 81
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Celebrated that 50 lbs with a new dress :)- January 2014

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Christmas eve 2009 in Korea

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Finally reaching the 190's

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Workout Clothes
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High Five
Red Robins
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Candy Cane

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"The Lord your God is with you; the mighty One will save you. He will rejoice over you.* You will rest in his love; he will sing and be joyful about you."
I have gained and lost, Gained and Lost the same 20 lbs over and over. I really want to finally be rid of it for good. Learning to balance Family, work, social commitments, and fitness. Eating well has been hard lately too as the cold weather just makes me want to eat stews and crusty breads every day. I am starting slow.

I plan to lose 10 lbs. Then another 10 if I can after that. Right now my goal is small.... I lost 75 lbs before but I am not going that far right now. I simply want to lose. Any loss is good. If its 2 lbs, 0.5 lbs, or 10 lbs I am happy to lose. I also plan to measure so I can see if through working out I may not be losing lbs, but inches. I want to be an example of healthy living to my family....choosing an apple or grapes over the chocolate bar (although sometimes chocolate is a must) having carrots instead of chips or crackers....not snacking constantly!

Overall I just want to be healthy again, even If no weight loss occurs I want to get I shape again :)

This will be hard but..."I can do all things through Christ who gives me strength!"

Member Since: 1/23/2008

Fitness Minutes: 33,629

My Goals:
To be healthy, shop in the normal section of any store, and to glorify God in all I do.

My Program:
eat a balanced diet and Do more cardio!

Personal Information:
I am from West Virginia. I love the mountains and being able to see the stars, but I also want to see the world. My family and my faith are the most important things in my life.

Other Information:
I love Hot herbal tea(rooibos is my favorite). It is so relaxing and is naturally sweet so you don't need to add anything! Amazing :)

Read More About MURRINER04 - Profile Information moved here. (Updated January 15)

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