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Introduction Text I'm 62, retired, widowed almost 8 yrs. now, no children, recently moved from Columbus, Ohio to Newark Ohio with my very mischievous 3 yr old Cavapoo, Jake, who is my world.

Well, I did what I said I wouldn't: over the dang Winter, the bane of my existence, I regained all the weight that I had worked SO SO hard to lose. Most of it was mental, but part of it was physical - my foot has been having issues, keeping me off the treadmill I love so much. Goal: just go to the gym again and do what I can. Log my food AGAIN.

All winter it was hand to mouth and sleeping all day. Hopefully this will vanish once DST comes! And I'm starting to feel perkier already, all the snow has melted away!

I suffer from Type 2 diabetes, Arthritis, Anxiety, and Bipolar Type 2 (mostly suffer from SAD in winter). Makes it hard to maintain an interest in my health. I’ve been at goal, and then backslid numerous times. I’m an all or nothing person, and a perfectionist.



Add a Link ***MARTI*** Newark, Ohio
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