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MSKIZ69
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I was able to go from size 22 to 0-- low carb to pescatarian to vegan and back to low carb/keto! :)
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2015-or at least a half marathon! **But I did my first 1 mile race 7/31/15--woohoo!!! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!! Pittsburgh Half Marathon done 5/1/16!-Since I last updated this page, I have down another half marathon, numerous 5ks and recently did the EQT 10 mile race in Pittsburgh....love love love to run and lift heavy!!
Member Since:
1/18/2010
My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D
My Program:
Back to low carb aka keto diet--diabetes and heart disease in my immediate family is the reason I am going back :)
Personal Information:
If life gives you lemons,
throw them away and get some bacon!
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From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2015-or at least a half marathon! **But I did my first 1 mile race 7/31/15--woohoo!!! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!! Pittsburgh Half Marathon done 5/1/16!-Since I last updated this page, I have down another half marathon, numerous 5ks and recently did the EQT 10 mile race in Pittsburgh....love love love to run and lift heavy!!
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My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D
My Program:
Back to low carb aka keto diet--diabetes and heart disease in my immediate family is the reason I am going back :)
Personal Information:
If life gives you lemons, throw them away and get some bacon!
Other Information:
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5/21/2016:
A one mile race, a half marathon and a 100 p...
10/31/2015:
Doing what I never thought I would be able t...
10/21/2015:
Non-scale victory, courtesy of my trainer.....
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BEAR0011
I have about the same amount to lose that you have lost - inspiration!
57 days ago
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WIDARLING
Here is to a wonderful New Year and to all your goals being met.
60 days ago
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JIBBIE49
Merry Christmas.
Do go to Youtube and listen to the Carb Addict Doc; Robert Cywes M.D. as he talks about Keto and how to stay healthy. You are doing great.
87 days ago
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DONNALEE-53
93 days ago
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JIBBIE49
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EBIELOU is The Motivator of the Day. She is back and working on getting healthy and fit.
119 days ago
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