MSILVER94
10,000-14,999 SparkPoints 11,542
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1/12/19



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2017 vs 2018


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MSILVER94 is a SparkPeople Motivator!

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1/27/19
Over 10 years!!! Started sparkpeople at 26 and now I'm 36. I have been off and on but have always kept health in my focus. My weight has been up and down but I am always a work in progress. Becoming a better version of me everyday and truly learning self love along the way!!!




"You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."- U.S. General George S. Patton

1/4/2018
Heaviest Weight 277lbs size 24
Current Weight 255lbs size 18
Active goal: to weigh 196lbs

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6/24/2009

Hello everyone! Thanks for stopping by my page. I am 27 years old and I have now been on Sparkpeople an entire year. You can read my original opening below this message. Looking back over the past year I see many areas of great achievement and honestly areas where I slacked off! But I am very proud of myself thus far. So many people have noticed my efforts and it just keeps me moving towards my goals. I am 5'8.

weight 256 to 211
size 22 to 14
bmi 39 to 32.1
waist 44 to 32.5
hips 48 to 41.5
bust 42 to 38
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07/2008
Hey! My name is Michelle, I am 26 years old and I am here because I want a healthier life. I do want to be smaller (TRUST ME) but I don't want to have to worry about heart diease, stroke and diabetes (which all run in my family)...and because I want children....I also want to be able to wear whatever I want to!!

I'm just taking the time I need to take care of myself and to get myself in order.
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IMPORTANT MILESTONES FOR ME:
**11/13/08 Bought my very first pair of size 16's ever! Never been smaller**
**12/2008 In the 220's- Last remembered weight was in the 230's in high school**---wow! over 30lbs less than my high school weight
**2/17/2010 a SIZE 12! out of the twenties and teens!!!
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Current GOALS:
1) Loose the last 8lbs that are keeping me in the 200's... to be under 200!---REACHED! :)
2) To loose my last 36lbs to reach 160!


Member Since: 6/24/2008

Fitness Minutes: 8,666

My Goals:
To always keep going no matter what!



My Program:
*Work out 5 a week

*Stay within my calorie range- maintain VERY mindful eating. Be between 1500-1700 calories a day.
*More fruits, vegetables and water



Personal Information:
I love the beach, the outdoors, going to the park, I can recently add I love going to the gym, it is a small family type gym and everyone is really friendly, plus the good feeling I get after I work-out keeps me going back. I love traveling.


Other Information:
My highest weight ever was 277! So starting this journey I've already lost weight, so I know I am capable. My largest size was a 24..I am now a 18/20..Can't wait to go down more! 6/08
** I am now a size 18 and they are loose.
** I am now a size 16
* fit into my first pair of 14's!~ I am a size 14 now!
* I got into some 12s before starting to slowly gain weight again! I am now a 16/18 again.




Read More About MSILVER94 - Profile Information moved here. (Updated February 7)




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Comments
  • v JUSTLISAHERE
    Hi Michelle, What a great positive attitude you have! I see you are already losing. WTG!!!

    Have a Great day, You Rock! ~Lisa
    4176 days ago
  • v ZIRCADIA
    Just visiting some SparkFriends pages and I see your ticker has moved already -- VERY NICE! :D
    4181 days ago
  • v KITEFLYINGAL
    emoticon
    To Sp Class of June 22. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.

    You can do this!
    Have a wonderful day, debbie

    Team Leader
    Club150+
    Depression and Dieting
    SP Class of May 11
    SP CLass of June 22
    4186 days ago
  • v ZIRCADIA
    Oooh I love the picture you added!!! :D Very cute!!!!!! Your hair looks amazing.
    4188 days ago
  • v ZIRCADIA
    YAY!!!!!!!!!!! WELCOME TO SPARKPEOPLE! :D Do you remember Aaron T. and Kim C. From band? Ok, I'm not putting last names in a comment, but both saxophones? They're on SP, too, and on my friends list so you should look them up -- if you want. Or if you want to be incognito I will keep quiet... ;) hehehehee
    4189 days ago
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