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MSHELEN21
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BRONXBABE
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MSHELEN21
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MARCIAS22
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Hi and welcome to my sparkpage :-)
I am getting back on track with my healthy lifestyle journey.
Looking to meet other motivative people with the same issues and goals.
This is the best website to meet great people looking to get healthy. You can get so much help and advice with weight loss, exercise and other things going on in your life. Remember that we are all in this journey together.......we can do it!
I want to wish everyone here all the best towards your healthy lifestyle jouney.
I am getting back on track with my healthy lifestyle journey.
Looking to meet other motivative people with the same issues and goals.
This is the best website to meet great people looking to get healthy. You can get so much help and advice with weight loss, exercise and other things going on in your life. Remember that we are all in this journey together.......we can do it!
I want to wish everyone here all the best towards your healthy lifestyle jouney.
Member Since:
6/19/2008
Fitness Minutes:
146,126
My Goals:
I am working on getting back down to 123 or 125
My Program:
SparkPeople
Exercise
Eat more fruits and veggies.
Drink my water
Get 7 - 8 hours of sleep
Personal Information:
Other Information:
Treadmill
Wii Fit
Walk outside
DVD walking workouts
Free weights
Stability Ball
Read More About
MSHELEN21
- Profile Information moved here.
(Updated July 14)
Page Title
Introduction Text
I am getting back on track with my healthy lifestyle journey. Looking to meet other motivative people with the same issues and goals. This is the best website to meet great people looking to get healthy. You can get so much help and advice with weight loss, exercise and other things going on in your life. Remember that we are all in this journey together.......we can do it! I want to wish everyone here all the best towards your healthy lifestyle jouney.
Shown if member clicks "Read More"
My Goals:
I am working on getting back down to 123 or 125
My Program:
SparkPeople Exercise Eat more fruits and veggies. Drink my water Get 7 - 8 hours of sleep
Personal Information:
Other Information:
Treadmill Wii Fit Walk outside DVD walking workouts Free weights Stability Ball
Personal Signature:
(Shown after Message Board Posts)
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Blogs
1/31/2012:
List of 99 Diet Foods from Dr. Oz
10/17/2011:
Missing our beloved dog..
4/30/2011:
Some helpful info on fatigue and how to figh...
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SparkFriends
SP_STAFF
MARCIAS22
BRONXBABE
BO42SOX
ANGELJESS
RWALTON730
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SparkTeams
Denver Broncos Fanatics
I Need Sleep!
(Leader)
Low Carb & Intermittent Fasting for 40s+ Women!
50+ members with 10-24 lbs to lose
Menopause and Losing
50+ Females!
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My Ticker:
current weight: 140.0
140
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My SparkPage
MAXESWIFEY
Thank you for the SparkGoodie Ms. Helen! Hope you have had a good week!
2375 days ago
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My SparkPage
RAPTUROUSRITA
Thank you for the welcome to the 50+ team
I love your background page!!
2379 days ago
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CELIAMINER
Thanks for the clover! Can't wait for green to replace the brown and white of this endless winter!
2511 days ago
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-WISPY-
Hi there Helen, thanks for the goodie.
Photos came off line, not sure where they are from, but they are kind of like over here and thats why I loved them.
Have a happy and successful year ahead.
Hugs Wispy
2525 days ago
Comment edited on: 2/18/2014 7:21:55 PM
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My SparkPage
RENIESSPARKIN
Hey, MsHelen! You are doing terrific. I'm impressed with your progress, babes. Wish I was doing half as well. But at least I'm still hanging in there.
Let's both do the best we can in 2014! Whatta ya say?
Luv ya,
Renie
2570 days ago
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