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Leah and Ashley 08/2011

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2013 is here and I pray that each and every one of you have a wonderful year! Sparkpeople has been a part of my life since 2008 (maybe earlier) and has lasted longer than most of my relationships with men and even some women.

Over three years I have lost 80 pounds and am now a size 6/8.

So I hope that you will visit me often, I will visit you too!

Welcome to my spark page! This site is such and awesome and inspiring way to have a healthier lifestyle. I am reading The Spark and LOVE it. I work out almost everyday for about an hour, track my nutrition and exercise using the awesome tools

I love Jesus, more than anyone or anything on this human world. He is my savior, he is my life, he has given me this awesome body to be his hands and feet. I told my husband the other day, my real goal is to get my temple healthy, I cant do HIS work if I am too fat to get there!

I love, it has been such a huge support during the lap-band and dieting process. I can't wait to be the person on the outside that I know is lurking on the inside.

Love you all, good luck on your spark trail!

Member Since: 5/8/2008

Fitness Minutes: 3,850

My Goals:

I have leftovers from 2011.
1. Size 8 non stretchy Jeans
2. God is in Control, I have none.
3. See me the way God does and see my husband the way God does.

November 2010
Complete: 1. Lap-Band placed 11/10/10
2. have patience with my self

medium term goal
Complete: 1. size 12's
2. complete sit ups as done in class

1. size 8
2. treat my band with respect
3. fight off the hereditary disease of cancer, diabetes, heart problems that run in my family.
4. PLAY more.... be there for my kids

My Program:
Reading The Spark
1. tracking nutrition using
2. tracking fitness using
3. encourage others
4. Lap-band.

Personal Information:
Originally from MooTown Wisconsin. Moved to Lexington by way of Phoenix. Have settled into life in the bluegrass and plan on staying here.

Other Information:

Read More About MRSWAJDYK - Profile Information moved here. (Updated January 15)

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 Pounds lost: 76.0 
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  • v EASH5M
    Congrats on the weight loss! emoticon
    3523 days ago
  • v L*I*T*A*

    (¯`v´¯)♥▬♥THANK YOU♥▬♥(¯`v´¯)
    **For commenting on my feed**
    (¯`v´¯)♥(¯`v´¯) (¯`v´¯) (¯`v´¯)♥(¯`v´¯)
    Your Kindness & Love Make Me Feel
    (¯`v´¯)♥(¯`v´¯) (¯`v´¯) (¯`v´¯)♥(¯`v´¯)
    **♥,¸.•*´¨`*• .¸SPECIAL,¸.•*´¨`*• .¸♥ **
    *´¨`*♥♥ *´¨`*♥*blessings and hugs♥*´¨`*♥♥*´¨`*
    ♥,¸.•*´¨`*• .¸▬ lita▬ ,¸.•*´¨`*• .¸♥

    3526 days ago
    Thank you for blessing me and others with your comment on my blog ! I appreciate it !!

    Have a blessed day in the Lord,
    Pastor Mike
    3531 days ago
  • v EASH5M
    Good Morning~ Thanks for the comment. I need all the reassurance I can get. Thanks~
    3539 days ago
  • v KIYOSHI04
    just wanted to thank you for the kind words on my blog. i really appreciate it.
    hope that you are doing so well and are taking good care of you.
    3557 days ago
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