MRSMIZZLE

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May 18, 2010



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April 2010 around 245lbs



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Me at 272 lbs, half my body is cut off!


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Hello fellow Spark People! I'm Monica, I am a 25 year old Army Wife and Mommy to two beautiful angels. My daughter Laylah (Bean) is 4 and my son Elston (Buddy) is a year old! My husband will return from deployment in a few days, and my original goal was to lose 50 lbs and suprise him, but I gave up due to mental health issues, and just plain laziness! I am still much happier with myself than I was at 272 lbs! We will be moving to El Paso TX in July, and I plan to be at nearly 230 lbs by then! I am going to start the couch to 5k program when he returns and is home with the kids! At the moment I am focusing on my fitness, but not on my eating, one thing at a time works for me!

Member Since: 6/20/2007

Fitness Minutes: 2,702

My Goals:
My LONG TERM GOAL is to get under 200 lbs, from there I will decide where im happy!


My MEDIUM TERM GOAL will be to go from 272.4 to 222 by May of 2010~50 lbs!

1st Short term goal~ Lose 10 lbs ~262lbs (Hit 10/04/09~260.8)

2nd short term goal~
Lose 20 lbs by 11/15/09~252.4
(Hit 10/25/09)

3rd short term goal~
Lose 30 lbs by 12/15/09~242.4 lbs
(Hit 12/1/09)






Weigh in***
9/21/09~272.4
9/27/09~263.0 (-9.4)
10/4/09~260.8 (-2.2)
10/11/09~258.8 (-2)
10/19/09~254.2(-4.6)
10/25/09~252.6(-1.6)
11/01/09~252.0(-.6)
11/09/09~248.8(-3.2)
11/16/09~248.2(-.6)
11/23/09~245.0(-3.2)
11/30/09~243.0(-2)
12/07/09~241.2(-1.8)
12/14/09~242(+.8)
WILL UPDATE WHEN I START SEEING RESULTS!


My Program:
Rewards

-10 lbs~New Sweater~ GOT IT!

-20 lbs~New Boots~ GOT IT!

-30 lbs~Victorias Secret Perfume~ GOT IT!




Drink 8-10 glasses of water a day

Cardio 5 times a week for 10 minutes each

Pilates 3 times a wekk, 10 minutes

Learn new recipes

Don't deprive myself treats

Use portion control

Try new exercises to keep my body mixed up



Personal Information:
I am from Colorado, and will be moving to TX this summer!


Other Information:




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My Ticker:
 current weight: 237.0 
272
259.5
247
234.5
222
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