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Read More About MOPPET30 - Profile Information moved here. (Updated June 30)

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  • v MARTHA324
    Go for it! emoticon
    1502 days ago
    Hey Barbara, welcome back to SP! I am sure you remember what a great online community we have here. When you feel stuck in your weight loss journey or need to talk about ANYTHING, hop on the boards. It truly helps us get back on track by having a group of friends ready and willing to push us along in our journeys. The emotional rollercoaster you are probably on is a huge enemy of weight loss and keeping the weight off. Don't hesitate to jump on SP when you are feeling down. There are lots of teams that probably fit your walk in life right now with many people going thru the same things you are going thru right now. I am glad you made it back to SP :)
    1503 days ago
    emoticon emoticon

    Welcome back! There have been a lot of changes since you were here, so be sure to check out the Site Guide on your SparkPage along the top in the orange section. There are lots of helpful hints there.
    1503 days ago
    hi barbara, welcome back. how wonderful that you are doing something great for yourself. go courageous into this new part of your life. one of the best things i did on spark was to track my food daily and eat what i love. only in adjusted portions. there is also a 30 day fiber challenge that helped me to add good fiber which is keeping me fuller longer. i love to eat so that's been great for me. good luck and let me know if you need any help!
    1504 days ago
    I think I saw at least one SparkTeam for folks dealing with divorce -you may want to look into that.........many people like the idea of being part of a group of like-minded folks sharing interests.....

    Welcome and best wishes!
    1505 days ago