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My Zumba Instructor and myself, taken just before class.

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Unless You Puke, Faint or Die


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I live in St. Louis MO, and am looking to lose 40 pounds. My favorite activities are Power Walking, Nordic Walking; indoor cycling, Leslie Sansone, Swimming, Water Jogging, Zumba and Yoga. I also like to meditate at least (2) 1 hour sessions a day. I work as a food demonstrator at local grocery stores on the weekends.

Member Since: 8/11/2011

Fitness Minutes: 8,669

My Goals:
My goal is to lose weight so I can feel great. My ultimate reward is to take up horseback riding lessons and to get back into yoga. I also discovered a new love for Zumba and my love for the water has been rekindled. Also transitioning to a Vegetarian lifestyle.

My Program:
I'm actually following the Weight Watchers program but, as good as they are, the breakdown of carbs, protein, and fat is not in their program. Since joining SparkPeople I account on both places, but notice I wasn't getting enough protein or carbs in. Since then I started to lose weight again.

Personal Information:
My personal email is: If you do email me, please let me know you're from

Other Information:
I love Pirates of the Caribbean movies. I'm a fan of the old Dark Shadows from the 60's and am looking forward to the 2012 movie with Johnny Depp. I love Star Trek, all series, except for the recent movie. To me, Kirk is William Shatner, not anyone else.

I also follow an Earth based religion, adopting a lot of the Lakota culture into my personal beliefs. I do meditate on a daily basis and I listen to Kelly Howell's CD's. Kitaro is my favorite musician.

Read More About MOONSTONEWOLF - Profile Information moved here. (Updated March 8)

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    2143 days ago
    Good luck to you as well. emoticon
    2193 days ago
    Thanks for the link to the challenge! Good luck! emoticon
    2193 days ago
  • v NEELOJ
    Welcome to shutterbugs….
    Hi!! So glad you joined us in our Shuttlebug team!
    We have so much fun on this team. We love to share our photos with each other and to comment on them.

    Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

    Please check in the General Discussion section for the Photo Assignments.
    Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
    You are welcome to add pictures to any of the assignments.
    Or just add a comment to pictures other team members have shared.

    If you have any questions be sure and ask, either on a team or you are welcome to email me.
    I will be looking forward to seeing your photos!!

    2550 days ago
    ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
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    This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !

    2741 days ago
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