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  • v CODYG123
    Thanks for commenting on my blog. I'll try those steel cut oats, but I'm skeptical. ;) Helping out your joints is a great thing. Keep it up.
    3092 days ago
  • v SBEAR5
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    Just wanted to send out a reminder that tomorrow is the last day of EPIC 1.0! We need your TOTAL points for the leg no later than 10 pm on Saturday. If you need to call or text your points in, let me know and I'll give you my number. It's been great having you on Lukes Legendary Losers!

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    3327 days ago
    Hello, fellow San Antonio Sparker! My name is Melissa, and I am one of the new co-leaders for the EPIC challenge being held by the SA Sparkteam. I have been participating in EPIC since it began in January, and I'm proud to say that I've lost close to 25 pounds while participating in this challenge. I want to personally invite YOU to participate in the next LEG of this challenge! What is EPIC, you ask? EPIC is a year-long challenge, broken into month-long legs, that involve Exercise, Participation, Improvement, and Calorie-Tracking components. This challenge is perfect for people of all levels. So, if you need extra motivation to burn some serious calories, to gain consistency in tracking your food and staying within your range, to finally start lifting those dumbbells that have been collecting dust, or just to get to know a fantastic group of San Antonians, then sign up now at
    1991307. Sign-ups end Saturday night, so don't delay, sign up today! I look forward to getting to know you and watching your progress! emoticon
    3329 days ago
  • v RHONDAJ130
    Haaaaayyyy... hope you're doing ok -lots of things going on for me, I find that I'm doing the participation for EPIC last minute. thinking about taking a break while I get settled in my new place and work on a new job! Stop by the page and say hi!
    3334 days ago
  • v KLOE23
    Hi Molly....just checking in and seeing how you are doing...

    Have a great week!

    3336 days ago
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