MONTANA-PAM
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Machu Picchu, Peru 2014



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2011 Hiking Rocky Mtn Front



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Morrie My Managment Monkey


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I am healthy, vibrant and active!


1) Make life more simple-- 2) Sleep 8 hrs 3) Eat meals @ a set mealtime- 4) Walk outdoors--
1) Make life more simple-- 2) Sleep 8 hrs 3) Eat meals @ a set mealtime- 4) Walk outdoors--

Member Since: 3/23/2008

My Goals:
Take loving care of myself everyday by making healthy choices

-food
-sleep
-stress relief
-activity! Works on stress relief

My Program:
 Track food & water

Walk outdoors!





Personal Information:
Retired from Education (2005) and loving it!

Seasonal Tax Pro.

Single, like to cook. Remodeled kitchen in progress

One daughter, married, raises Border Collies & Aussies



Other Information:
 Curious about most everything. Like to learn.
Birdwatching
Entrepreneurship
Nature & Hiking
Reflective writing
Scrapbook/ Cards
Water Color/pen
Yoga



Read More About MONTANA-PAM - Profile Information moved here. (Updated September 22)




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Comments
  • v LETHA_
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    Looking to stay focused through the upcoming holiday season? Want to get connected with a team to support you on your journey to a healthier lifestyle? If yes, consider joining the BL “Snow More Excuses” winter challenge starting December 5th, 2018. Each week 11 teams of 24 active members do fun nutritional and fitness challenges to promote a healthy lifestyle. Challenges can be modified to meet your needs. Often we do the challenges in a game form. We have BINGO and TIC TAC TOE. For the fall we had a Cardio Hoedown, World Series, and Sleepathon. I hope that you decide this might be for you. To signup for the winter challenge, copy and paste the link below. Join the team and sign up on the waitlist.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    461 days ago
  • v IMLOCOLINDA
    This is your year. Your year to take giant steps and leap ahead.
    Your year to see your vision and passion make things happen.
    Your year to finally start living your dreams.
    When this year is done, you'll look back and be amazed at how far you've come.
    And you've already begun!
    emoticon emoticon emoticon


    Patience, Persistence and Perspiration
    make an unbeatable combination for success.
    ~Napoleon Hill

    Have a great week!

    770 days ago
  • v APPY-LAURIE
    Hi Montana Pam. Thank you for commenting my blog today. Sure I'd like to keep in touch.
    1237 days ago
  • v MT-MOONCHASER
    Ah! the joys of remodeling...

    I feel the same way about trying to get my clutter under control. Where to start, where to start?

    I figure the best place would be the kitchen since I need it to prepare meals instead of just snacking on what's handy. I actually made some progress on it today waiting for the friendly sunshine to appear. Right now it is trying almightily to break through the clouds.

    Have a good day!

    emoticon
    1452 days ago
  • v CTOMEK1-123
    I see we have a love of traveling internationally in common! Also, I am a kindergarten teacher in Laurel. My last trip was to Russia 2 years ago. I am gearing up for another one probably somewhere in Africa. If you look on my spark page you will see i too went to Peru! :)
    2060 days ago

    Comment edited on: 7/4/2014 9:49:46 PM