MONDAYLINS
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One step at a time. That's how it's done.


I reached my goal weight on Feb. 21, 2011!! I am and was SO excited about this!! Sticking with SP seems to be what keeps me on track. Together, DH & I are continually working on keeping up on our exercise, and striving to eat healthier.
I reached my goal weight on Feb. 21, 2011!! I am and was SO excited about this!! Sticking with SP seems to be what keeps me on track. Together, DH & I are continually working on keeping up on our exercise, and striving to eat healthier.


Member Since: 5/26/2010

Fitness Minutes: 107,103

My Goals:
To stay within a healthy range of my goal weight


My Program:
 Using the food tracker (ALWAYS), even if it's just to record calories.

Continually improving food choices. Gradual changes are better than drastic changes IMO. Finding new favorites.

Staying active whether it be walking, exercise classes (or a home DVD), bicycling, or swimming




Personal Information:

Other Information:
 I am a creative person. I like to sew, crochet, stamp, read, bake.
(Keeping my sweet tooth in check by not baking as much!)



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Comments
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin
    83 days ago
  • v HAPPYDAZ1
    For each petal on the shamrock, this brings a wish your way: Good health, good luck, and happiness for today and every day.

    Happy St Patrick's Day!
    emoticon emoticon emoticon emoticon emoticon
    140 days ago
  • v HAPPYDAZ1
    Some things need a little time and space to evolve into what they are going to be for you. Don't force it. Let it flow.

    196 days ago
  • v ON_A_DIET
    emoticon for telling me about the Red Hatters!

    I do not know of any in these parts. I guess I need to google.

    Very interesting! It would really be nice to get out and socialize with a bunch of alike ladies.

    emoticon

    emoticon
    197 days ago
  • v ON_A_DIET
    Hello!

    I am curious about the red hatter team. What is a red hatter?

    emoticon emoticon

    emoticon
    200 days ago