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Introduction Text Hi! Welcome to my page, I have been on Spark since June 2007, I have learned so much being here and have met many friends. I also have lost 50 pounds and have been maintaining my present goal weight now! I have had a wonderful journey and planning to continue for many more years! I have been Doing Beachbody Workout Core De Force , I have done this workout before and I really loved it! It’s MMA inspired and I just love these moves they really work the whole body! A new Beachbody workout called 10 Rounds I’m really looking forward to it! Yay! Thank you for visiting my page! Have a Healthy Happy Day! Hugs and Love ! I’m in the forth week of 10 Rounds, I’m really liking it, I don’t find the workouts long enough so I always add another workout to it. But it is a good workout!

Be healthy, Feel good!

To meet my goals, I plan on concentrating on eating healthier, and doing challenging workouts.

I am from Ontario, Canada, and love to meet new people.

I love anything suspenseful (books, movies, etc.)., and I am an exercise junkie!! I really like doing challenging workouts, Beach Body has lots of them. my favorite is Turbo Fire!

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