they both say essentially the same thing but they express the concept /explanation somewhat differently so one web page may be more helpful to you than the other
RAYLIENET
Hey, thanks for asking. School is going good, crazy busy like always. But I am trying to make time out of my busy schedule to look after myself as well. I always aim for at least 7 hours sleep, get up in the morning for a workout, and try to make healthy choices at meal hall. It's an ongoing battle though. Hope everything is well with you. 3037 days ago
MIAJOEB
Hi Mocha, I am going to three classes a week... only been there 3 weeks but..... I am keeping up with the people who have been walking so I walk three to five miles with someone 2 twice a week and sometimes more .... Just depends.. but my personal volunteer coach has family problems but she will be back.. So far love it. 3087 days ago